Fun Fitness: Full Psycle Spin Studio
All of us get stuck in a workout rut sooner or later. Sometimes the treadmill becomes mundane or your morning yoga class puts you further to sleep than you were before you arrived. Designed to provide the ultimate workout, Full Psycle is an indoor spinning studio that provides clients a killer full body workout, in addition to a fun and energetic atmosphere. How it works you ask?
With two Southern California locations in Costa Mesa and Huntington Beach, Full Psycle provides an online booking service where individuals are able to reserve their spots in advance. In three simple clicks, you will be spinning your way to that summer body you’ve been working towards all along. Classes are offered starting from 5:45 in the morning to 7:30 at night, each day of the week. No spin shoes? Have no fear. Once you arrive, you’re able to rent a pair of shoes for $2 for the 45 minute span of the class.
Throughout the class, personal power exertion, distance, average and high RPM, total energy and estimated calories are recorded, and sent to you in an email after the class is completed. The stadium style studio is designed so that each spot has a view of the two flat screen TVs mounted in the front of the room that display your stats according to the bike number you’ve been assigned. There’s no doubt that Full Psycle spin classes will work you to the maximum; what many do not know is that the classes integrate arm and abdomen workouts as you spin by providing dumbbell weights to each client. Each instructor has their own routine, but each class is guaranteed to incorporate light weight lifting and core building movements whilst you spin in order to work every part of your body! Don’s miss your chance to experience Full Psycle by visiting www.fullpsycle.com and reserve your spot today!